Minds in Motion

Where insight
meets action.

Minds in Motion isn’t just a book - it’s a movement.

Cover of Minds in Motion book

India is rewriting the
story of sport psychology.

Sport psychology in India has long lived in the shadows under-funded, under-heard, and underrepresented. But through Minds in Motion, we shine light on the lived truths, home-grown methods, and systemic shifts that are changing how mental performance is shaped in Indian sport.

  • Real cases.
  • Local voices.
  • Bold insights you won’t find in textbooks.
Well-being and performance in athletes
Authors of Minds in Motion book

About the book

Minds in Motion: The Catalyst’s Role of Sports Psychologists explores how psychological interventions are transforming sport and performance. Brought together by two leading experts, it examines mental resilience, self-regulation, well-being, ethical practice, and other vital aspects.

Divided into three sections—Performance, Well-being, and Ecosystem—it blends science with real-world case studies on perfectionism, anxiety, and identity, offering evidence-based strategies for holistic athlete and practitioner support. This book is not just for sport psychology practitioners, but also for athletes, coaches, and anyone engaged in the sporting ecosystem who seeks to understand and apply the power of the mind in sport

Dr. Chaitanya Sridhar

Dr. Chaitanya Sridhar is a pioneering Sports and Trans-species Psychologist mentoring elite athletes, including Olympic medallists. The first woman sports psychologist in the IPL, she is an advisor to INSPA, co-developer of India’s first online sports science course with IIT-Madras, and recognised by the Sports Ministry for continuing to transform high-performance terrain. Outside Sports, she's the founder of AANE (All about the Nature of Elephants) championing the elephant cause. A TEDx speaker and author of Elephant Wings to Freedom, her work bridges human and animal psychology to inspire compassionate action.

Keerthana Swaminathan

Keerthana Swaminathan is a sports psychologist and ISSP-R listed practitioner working across sports, including IPL teams and Olympic and Paralympic athletes. As President of INSPA and co-director of The Performance Doctor, she champions athlete mental health and culturally responsive practice. Currently pursuing a PhD on psychological safety and performance, she integrates research and practice to shape India’s sport psychology landscape. She is also the author of When I Looked Back It Was 21 Already.

Voices That Shape This Book

What’s Inside the Book

From Performance to Purpose
Mental wellness, identity, and motivation
Culturally Rooted Practice
Working within Indian values, language, and context
Real-Life Case Studies
Para-badminton, swimming, tennis, school athletes
Ethics & Emotional Labor
Practitioner burnout, consent, boundaries
Building Systems
Integrating psych into high performance sport
Tools You Can Use
Habits, reflection prompts, assessment guides

Who Is This For?

Mental resilience training in sports
For Psychologists​

Insightful, validating,
practitioner-led.

Coach (1)
For Coaches & Athletes​

Understand what mental work
really looks like.

Educator
For Educators & Students​

See case-based work done in
real Indian contexts.​

Case studies on sports anxiety and identity
For Policymakers & Institutions​

A toolkit to reimagine high
performance support.​

“Sport psychology needs its own language. Minds in Motion helps us find ours.” 

How You Benefit

Upcoming Events

Book 2 (1)
13
Sep
Event Name: Minds in Motion – The Chennai Chapter

Theme: In Dialogue: Synergistic Practices for Athlete Performance

September 13, 2025 (Chennai – Central Library)

Join the Movement

Want to change the way India talks about mental performance?


You’ll get early access to bonus resources & webinars with the authors.

Minds in Motion

Minds in Motion: The Catalyst’s Role of Sports Psychologists explores how psychological interventions are transforming sport and performance. Brought together by two leading experts, it examines mental resilience, self-regulation, well-being, ethical practice, and other vital aspects.

Contact

© 2025 Minds in Motion. All rights reserved.